¡°We are totally comfortable calling Gretchen Rubin¡¯s new book, Better Than Before: Mastering the Habits of Our Everyday Lives, life-changing.¡±
-Better Homes & Gardens
¡°If anyone can help us stop procrastinating, start exercising or get organized, it¡¯s Gretchen Rubin. The happiness guru takes a sledgehammer to old-fashioned notions about change.¡±
-Parade
¡°It¡¯s exciting to find a self-help book that¡¯s not only full of eye-opening insight but also provides practical tips to help you procrastinate and stress less, exercise and eat more healthfully, and spend time on activities that matter. We¡¯re really glad that Gretchen Rubin, author of The Happiness Project, decided to investigate her affinity for habits, because in the process she¡¯s come up with a great guide to help us lay the foundation of a more satisfying life. Best of all, Better Than Before is a really fun read-Rubin¡¯s friendliness, candor, and humor mirror a lively conversation with a best friend.¡± ?Apple iBooks
¡°The Happiness Project lays out life¡¯s essential goals¡¦Her new book, Better Than Before: Mastering the Habits of Our Everyday Lives, serves as a kind of detailed instruction manual on how to achieve them.¡± -New York Times Sunday Book Review
¡°In Better Than Before: Mastering the Habits of Our Everyday Lives, Gretchen Rubin picks up where [William] James left off, integrating a wealth of insight from psychology, sociology, and anthropology in an illuminating field guide to harnessing the transformative power of habit in modern life.¡±
-Brain Pickings