¡°Jim Kwik knows how to get the maximum out of me as a human being.¡±
- Will Smith
¡°There¡¯s no genius pill, but Jim gives you the process for unlocking your best brain and brightest future.¡±
- Mark Hyman, M.D., Head of Strategy and Innovation, Cleveland Clinic Center for Functional Medicine, 12-time New York Times best-selling author
¡° Jim Kwik makes us smarter! I know, because Jim taught me techniques to reframe how I understand my
own limits and learn how to tap unused capacity in my brain.¡±
- Simon Sinek, New York Times best-selling author of Infinite Game
¡°I¡¯ve worked with onscreen superheroes throughout my career, and Jim¡¯s ability to level up your learning and life is one of the world¡¯s great superpowers. . . . Limitless is for any person or organization looking to unlock exceptional mental productivity and performance.¡±
- Jim Gianopulos, Chairman and CEO, Paramount Pictures Corporation
¡°There¡¯s a whole science behind brain fitness, memory enhancement, and mental acuity, and Jim Kwik is the ultimate guide.¡±
- Lisa Mosconi, Ph.D., Director of the Women¡¯s Brain Initiative, author of Brain Food and The XX Brain
Chapter Page
Foreword xv
Introduction xxi
Part I Free Your Mind 1
Chapter 1 Becoming Limitless 3
Chapter 2 Why This Matters Now 21
Chapter 3 Your Limitless Brain 33
Chapter 4 How to Read and Remember This (and Any) Book 47
Part II Limitless Mindset: The What 65
Chapter 5 The Spell of Belief Systems 69
Chapter 6 The 7 Lies of Learning 89
Part III Limitless Motivation: The Why 109
Chapter 7 Purpose 113
Chapter 8 Energy 129
Chapter 9 Small Simple Steps 149
Chapter 10 Flow 169
Part IV Limitless Methods: The How 179
Chapter 11 Focus 183
Chapter 12 Study 193
Chapter 13 Memory 211
Chapter 14 Speed Reading 237
Chapter 15 Thinking 255
Afterword 277
10-Day Kwik Start Plan 281
Suggested Reading 290
Acknowledgments 292
About the Author 297
Endnotes 298
Index 308