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Building a Second Brain : A Proven Method to Organize Your Digital Life and Unlock Your Creative Potential
Forte, Tiago ¤Ó Atria Books
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272page/159*237*25/481g
  • ISBN
9781982167387/1982167386
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  • Chapter Page Introduction: The Promise of a Second Brain 1 Part 1 The Foundation Understanding What's Possible 1. Where It All Started 9 2. What Is a Second Brain? 17 3. How a Second Brain Works 33 Part 2 The Method the Four Steps of Code 4. Capture-Keep What Resonates 53 5. Organize-Save for Actionability 81 6. Distill-Find the Essence 113 7. Express-Show Your Work 145 Part 3 Making Things Happen 8. The Art of Creative Execution 175 9. The Essential Habits of Digital Organizers 197 10. The Path of Self-Expression 223 Bonus Chapter: How to Create a Tagging System That Works 243 Additional Resources and Guidelines 244 Acknowledgments 245 Notes 249 Index 253
  • Chapter 1: Where It All Started Chapter 1 Where It All Started Your mind is for having ideas, not holding them. ¡ªDavid Allen, author of Getting Things Done One spring day during my junior year of college, for no apparent reason, I began to feel a small pain in the back of my throat. I thought it was the first sign of a flu coming on, but my doctor couldn¡¯t find a trace of illness. It slowly got worse over the next few months, and I began to visit other, more specialized doctors. They all arrived at the same conclusion: there¡¯s nothing wrong with you. Yet my pain continued getting worse and worse, with no remedy in sight. Eventually it became so severe that I had trouble speaking or swallowing or laughing. I did every diagnostic test and scan imaginable, desperately looking for answers for why I was feeling this way. As months and then years passed, I began to lose hope that I would ever find relief. I started taking a powerful anti-seizure medication that temporarily relieved the pain, but there were terrible side effects, including a numbing sensation throughout my body and severe short-term memory loss. Entire trips I took, books I read, and precious experiences with loved ones during this period were wiped from my memory as if they never happened. I was a twenty-four-year-old with the mind of an eighty-year-old. As my ability to express myself continued to deteriorate, my discouragement turned to despair. Without the ability to speak freely, so much of what life had to offer¡ªfriendships, dating, traveling, and finding a career I was passionate about¡ªseemed like it was slipping away from me. It felt like a dark curtain was being drawn over the stage of my life before I even had a chance to start my performance. A Personal Turning Point¡ªDiscovering the Power of Writing Things Down One day, sitting in yet another doctor¡¯s office waiting for yet another visit, I had an epiphany. I realized in a flash that I was at a crossroads. I could either take responsibility for my own health and my own treatment from that day forward, or I would spend the rest of my life shuttling back and forth between doctors without ever finding resolution. I took out my journal and began to write what I was feeling and thinking. I wrote out the history of my condition, through my own lens and in my own words, for the first time. I listed which treatments had helped and which hadn¡¯t. I wrote down what I wanted and didn¡¯t want, what I was willing to sacrifice and what I wasn¡¯t, and what it would mean to me to escape the world of pain I felt trapped within. As the story of my health began to take shape on the page, I knew what I needed to do. I stood up abruptly, walked over to the receptionist, and asked for my complete patient record. She looked at me quizzically, but after I answered a few questions, she turned to her files and began making photocopies. My patient record amounted to hundreds of pages, and I knew I would never be able to keep track of them on pape...
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Building a Second Brain
  • ÀÌ ÃâÆÇ»çÀÇ ´Ù¸¥Ã¥
Forever Strong
Right Kind of Wrong
Right Kind of Wrong
Generations
Building a Second Brain