외국도서

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경제경영/인문사회

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자기계발/처세술

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• 제휴몰 주문 시 고객보상, 일부 이벤트 참여 및 증정품 증정, 하루/당일 배송에서 제외되므로 참고 바랍니다.

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• 도서  > 외국도서  > 경제경영/인문사회  > 자기계발/처세술

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• “An empowering guide to achieving your goals without wrecking your health, your sanity, or your relationships.”―Rodger Dean Duncan for Forbes “Effortless: Make It Easier to Do What Matters Most . . . gives us the much-needed permission to take the path of least resistance. . . . In a society that expects hard work, but then rewards hard work with more hard work . . . Effortless is profound in its simplicity.”―Vice “Based on behavioral economics, philosophy, physics, and neuroscience, in his new book, Effortless, Greg McKeown unveils tips to working smarter, not harder. They are simple yet brilliant strategies, and therefore easy to apply.”―Ruth Gotian, PhD, for Forbes “If you’re squandering energy on pointless tasks and struggling to complete what really matters, this book is your salvation. With brisk prose, great stories, and keen insights, it shows how to flip the script―and make the trivial stuff harder and the crucial stuff easier. In a world beset by burnout, Greg McKeown’s work is essential.”―Daniel H. Pink, New York Times bestselling author of When, Drive, and To Sell Is Human “As much as I loved Essentialism, I think Effortless is even better―and just what the world (and at least I) desperately needs at this moment. Many will benefit from McKeown’s wisdom and great storytelling.”―James M. Citrin, leader, CEO Practice | Board Practice, Spencer Stuart “Every once in a while, a new book comes along at just the right moment. At a time when fear, uncertainty, and our ever-growing list of responsibilities―both at work and at home―have come to feel like much too much to handle, Greg McKeown’s new book couldn’t be timelier, or more necessary.”―Eve Rodsky, New York Times bestselling author of Fair Play “We’ve been taught that the more important the goal, the harder we must grind to achieve it, which leads to inevitable exhaustion and overwork. In his inspiring and important follow-up to Essentialism, Greg McKeown masterfully flips this script, arguing instead that the more essential the task, the more effortless we should make its completion. A much-needed corrective to burnout culture.”―Cal Newport, author of A World Without Email and Deep Work “We all pride ourselves on being hard workers, but what should we do when we want to push ourselves even harder and have reached our upper limit? In his new book, Greg McKeown offers the solution: Instead of giving up, burning out, or sacrificing our sanity, we can find an easier path. Full of simple strategies we can adopt right away, Effortless shows that achieving more doesn’t have to be as hard as we make it out to be.”―Arianna Huffington, founder and CEO of Thrive Global
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• Chapter 1 INVERT What If This Could Be Easy? “Four a.m. and I’m up photoshopping pictures? Really?” Kim Jenkins wanted to do what really mattered. But it was hard not to feel overwhelmed. For one thing, the university where she worked was undergoing an immense expansion. The client base had doubled in the last few years, but they were operating with virtually the same staff and resources as before. With the expansion of the organization had come an expansion of complexity everywhere. There were new and difficult-to-decipher internal policies. There was a tedious new system for handling compliance. Processes had grown cumbersome, and now all of their projects and programs took more energy and time. Well-intentioned people had added but never subtracted. They had taken work that used to be simple and made it maddeningly, unnecessarily complicated. As a result, the effort required to get her work done had become Herculean. And Kim had a tendency to be really hard on herself. She said, “I thought if I wasn’t putting in tremendous effort, sacrificing any time for myself, then I was being incredibly selfish.” Then one day, it hit her. This was all so much harder than it ought to be. And with that realization, she said, “I could see it all for what it was: layers and layers of unnecessary complexity. I could see how it was expanding all the time and how I was suffocating underneath all of it.” She decided it was time to make a change: When faced with a task that felt impossibly hard, she would ask, “Is there an easier way?” She soon had the opportunity to put this method to the test when a faculty member called her and asked if she could have her videography team record a full semester of a class. In the past she would have jumped in with both feet, put her team to work for four months, and looked for ways to go above and beyond: adding music, intros and outros, and graphics. This time she wondered if there was an easier way to get the desired results. A brief conversation revealed that the videos were intended for a single student who couldn’t make every class due to a sports commitment. He didn’t need a highly produced recording with lots of bells and whistles; he just needed a way to avoid falling behind in his class. So she thought, “What if they simply asked another student to record those lectures on a smartphone?” “The professor was delighted with the solution,” Kim said. And it cost her just a couple of minutes of planning instead of months of work for her whole videography team. Hard Work May Not Be Well Named All too often, we sacrifice our time, our energy, and even our sanity, almost believing that sacrifice is essential in and of itself. The problem is that the complexity of modern life has created a false dichotomy between things that are “essential and hard” and things that are “easy and trivial.” It’s almost like a natural law for some people: Trivial things are easy. Important things are hard. Our language helps to reveal ou...r deeper assumptions. Think of these revealing phrases: When we accomplish something important, we say it took “blood, sweat, and tears.” We say important achievements are “hard-earned” when we might just say “earned.” We recommend a “hard day’s work” when “day’s work” would suffice. Then there are the ways our language betrays our distrust of ease. When we talk of “easy money,” we are implying it was obtained through illegal or questionable means. We use the phrase “That’s easy for you to say” as a criticism, usually when we are seeking to invalidate someone’s opinion. It’s curious to me how we default to sayings like “It won’t be easy, but it’s worth it” or “It’s going to be really hard to make that happen, but we should try.” It’s like we all automatically accept that the “right” way is, inevitably, the harder one. In my experience this is hardly ever questioned. Indeed, if you do challenge this sacred cow, it can be uncomfortable. We don’t even pause to consider that something important and valuable could be made easy. What if the biggest thing keeping us from doing what matters is the false assumption that it has to take tremendous effort? What if, instead, we considered the possibility that the reason something feels hard is that we haven’t yet found the easier way to do it? The Path of Least Effort Our brain is wired to resist what it perceives as hard and welcome what it perceives as easy. This bias is sometimes called the cognitive ease principle, or the principle of least effort. It’s our tendency to take the path of least resistance to achieve what we want. We don’t need to look far to see the principle in action. We buy something at the overpriced convenience store on the corner because it’s easier than getting in the car and driving to the store where prices are lower. We put our dishes in the sink instead of the dishwasher because one less step is required. We let our teenager text through dinner because it’s easier than inviting an argument by trying to enforce the no-phones rule. We accept the first, minimally credible information we find online about a subject because it’s the easiest way to get our questions answered. And so on. From an evolutionary perspective, this bias for ease is useful. For most of human history it’s been crucial to our survival and progress. Just imagine if humans had a bias for the path of most resistance. What if our ancestors had been wired to ask, “What’s the hardest way to obtain food? To provide our family shelter? To maintain relationships within our tribe?” They wouldn’t have made it! Our survival as a species grows out of innate preference for taking the path of least effort. What if, rather than fighting our preprogrammed instinct to seek the easiest path, we could embrace it, even use it to our advantage? What if, instead of asking, “How can I tackle this really hard but essential project?,” we simply inverted the question and asked, “What if this essential project could be made easy?” For some, the idea of working less hard feels uncomfortable. We feel lazy. We fear we’ll fall behind. We feel guilty for not “going the extra mile” each time. This mindset, conscious or not, may have its roots in the Puritan idea that the act of doing hard things always has an inherent value. Puritanism went beyond embracing the hard; it extended to also distrusting the easy. How to Try Too Hard At a key moment in my career, a client at a high-profile technology company asked me to give three presentations on leadership. They told me that if all went well they were prepared to hire me for the next year or more. It was exactly the career break I needed. I understood their needs well. I had ready-made content they had already approved. The afternoon before the first presentation, I decided to add some finishing touches. It already looked good. But I worried it didn’t look good enough. I decided to scrap it all and start over. I got consumed with a new idea that I was convinced would wow them. I ended up staying up all night rewriting my whole presentation: new slides, new handouts, all of which were, of course, untested. As I drove to the company’s offices the next morning I was exhausted. My mind was foggy. When I arrived, I was running on the fumes of my nervous energy. As the presentation began, my stomach sank. My opening story was unpolished. The slides were unfamiliar; I kept having to turn around to see what was on the screen. One of the first slides failed to convey the point I was trying to make. In short, I bombed. As I left, I was hyperventilating. I had been given this incredible opportunity, and I had blown it. The client canceled the other two presentations. They did not hire me for the extended engagement. It was my most humiliating professional failure―ever. I was burned-out from the experience, and I didn’t even walk away with the results I wanted. As I reflected on how this had all gone so wrong, the answer was obvious. Nailing this prese
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• McKeown, Greg [저]

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인터파크도서는 고객님의 단순 변심에 의한 교환과 반품에 드는 비용은 고객님이 지불케 됩니다. 단, 상품이나 서비스 자체의 하자로 인한 교환 및 반품은 무료로 반품 됩니다. 교환 및 반품이 가능한 경우 상품을 공급 받은 날로부터 7일이내 가능 공급받으신 상품의 내용이 표시, 광고 내용과 다르거나 다르게 이행된 경우에는 공급받은 날로부터 3개월 이내,    혹은 그사실을 알게 된 날 또는 알 수 있었던 날로부터 30일 이내 상품에 아무런 하자가 없는 경우 소비자의 고객변심에 의한 교환은 상품의 포장상태 등이 전혀 손상되지 않은 경우에 한하여 가능 교환 및 반품이 불가능한 경우 구매확정 이후(오픈마켓상품에 한함) 고객님의 책임 있는 사유로 상품 등이 멸실 또는 훼손된 경우    (단, 상품의 내용을 확인하기 위하여 포장 등을 훼손한 경우는 제외) 시간이 지남에 따라 재판매가 곤란할 정도로 물품의 가치가 떨어진 경우 포장 개봉되어 상품 가치가 훼손된 경우 다배송지의 경우 반품 환불 다배송지의 경우 다른 지역의 반품을 동시에 진행할 수 없습니다. 1개 지역의 반품이 완료된 후 다른 지역 반품을 진행할 수 있으므로, 이점 양해해 주시기 바랍니다. 중고상품의 교환 중고상품은 제한된 재고 내에서 판매가 이루어지므로, 교환은 불가능합니다. 오픈마켓 상품의 환불 오픈마켓상품에 대한 책임은 원칙적으로 업체에게 있으므로, 교환/반품 접수시 반드시 판매자와 협의 후 반품 접수를 하셔야하며,    반품접수 없이 반송하거나, 우편으로 보낼 경우 상품 확인이 어려워 환불이 불가능할 수 있으니 유의하시기 바랍니다.

배송예정일 안내 인터파크 도서는 모든 상품에 대해 배송완료예정일을 웹사이트에 표시하고 있습니다. <인터파크 직배송 상품> 상품은 월~토요일 오전 10시 이전 주문분에 대하여 당일 출고/당일 배송완료를 보장하는 상품입니다. 상품은 서울지역/평일 주문분은 당일 출고/익일 배송완료를 보장하며, 서울외지역/평일 주문분의 경우는 오후 6시까지 주문분에 대하여 익일 배송완료를 보장하는 상품입니다. (단, 월요일은 12시까지 주문에 한함) 상품은, 입고예정일(제품출시일)+택배사배송일(1일)에 배송완료를 보장합니다. ~ 상품은 유통특성상 인터파크에서 재고를 보유하지 않은 상품으로 주문일+기준출고일+택배사배송일(1일)에 배송완료를 보장합니다.(토/공휴일은 배송기간에 포함되지 않습니다.) ※기준출고일:인터파크가 상품을 수급하여 물류창고에서 포장/출고하기까지 소요되는 시간 <업체 직접배송/오픈마켓 상품> ~ 상품은 업체가 주문을 확인하고, 출고하기까지 걸리는 시간입니다. 주문일+기준출고일+택배사배송일(2일)에 배송완료를 보장합니다.(토/공휴일은 배송기간에 포함되지 않습니다.) ※5일이내 출고가 시작되지 않을시, 오픈마켓 상품은 자동으로 주문이 취소되며, 고객님께 품절보상금을 지급해 드립니다. 배송비 안내 도서(중고도서 포함)만 구매하시면 : 배송비 2,000원 (1만원이상 구매 시 무료배송) 음반/DVD만 구매하시면 : 배송비 1,500원 (2만원이상 구매 시 무료배송) 잡지/만화/기프트만 구매하시면 : 배송비 2,000원 (2만원이상 구매 시 무료배송) 도서와 음반/DVD를 함께 구매하시면 : 배송비 1,500원 1만원이상 구매 시 무료배송) 도서와 잡지/만화/기프트/중고직배송상품을 함께 구매하시면 : 2,000원 (1만원이상 구매 시 무료배송) 업체직접배송상품을 구매시 : 업체별로 상이한 배송비 적용    * 세트상품의 경우 부분취소 시 추가 배송비가 부과될 수 있습니다.    * 북카트에서 배송비없애기 버튼을 클릭하셔서, 동일업체상품을 조금 더 구매하시면, 배송비를 절약하실 수 있습니다. 해외배송 안내 인터파크도서에서는 국내에서 주문하시거나 해외에서 주문하여 해외로 배송을 원하실 경우 DHL과 특약으로 책정된 요금표에    의해 개인이 이용하는 경우보다 배송요금을 크게 낮추며 DHL(www.dhl.co.kr)로 해외배송 서비스를 제공합니다. 해외배송은 도서/CD/DVD 상품에 한해 서비스하고 있으며, 다른 상품을 북카트에 함께 담으실 경우 해외배송이 불가합니다. 해외주문배송 서비스는 인터파크 도서 회원 가입을 하셔야만 신청 가능합니다. 알아두세요!!! 도매상 및 제작사 사정에 따라 품절/절판 등의 사유로 취소될 수 있습니다. 오픈마켓업체의 배송지연시 주문이 자동으로 취소될 수 있습니다. 출고가능 시간이 서로 다른 상품을 함께 주문할 경우 출고가능 시간이 가장 긴 기준으로 배송됩니다. 유통의 특성상 출고기간은 예정보다 앞당겨지거나 늦춰질 수 있습니다. 택배사 배송일인 서울 및 수도권은 1~2일, 지방은 2~3일, 도서, 산간, 군부대는 3일 이상의 시간이 소요됩니다.